I have a question which I thought might be answered here. My son loves to eat asian food and makes his own sushi, has miso soup nearly every day. After visiting the asian supermarket buying supplies i looked up some info on seaweed and found this quote:
Although brown kelp is a key ingredient of Japanese miso soup, the researchers at Hokkaido University say that drinking large quantities in an effort to shed pounds won’t work, as the active ingredient is not easily absorbed in its natural form. However, they reckon a seaweed slimming supplement should be available within three years.
My question is, if the proteins in seaweed would be more bio-available if it was fermented? Rather than waiting for scientists to figure out how to put the good stuff into capsules to charge exorbitant amounts for.
I would appreciate any info or a point in the right direction.
cheers,
Helen