I've just done a second batch, and here are my ingredients. It's all a random experiment really, so if it sounds stupid and/or weird, please let me know.
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All are 35g each:
Gluten free oats
Quinoa flakes
Brown rice flakes
Millet flakes
Buckwheat flakes
Amaranth flakes
To this mix, I have added:
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1100ml of water
My own sauerkraut juice - several tablespoons
Couple of dashes of ACV
Couple of dashes of lemon juice
Coconut water kefir - several tablespoons
Coconut water kefir grains - half a dozen
Plus:
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Lump of fresh root ginger
Various whole spices, including salt and black pepper
Prescript Assist probiotic powder (1 capsule)
Some shredded coconut meat
If after a couple of days it looks like it's really bubbling a lot, I might start eating it then.