I'm looking for a small beer recipe. Small beer is a low alcoholic beverage, made like beer, popular in the Middle Ages (and as late as Victorian Times) what was often drunk at breakfast or given as a beer substitute for very young children and the ill.
I have rye, barley, oats, and wheat all in whole grain form. I know how to sprout and toast my grains. I'm really interested in starting from whole grains, and malting them myself. If possible, I would like to capture the yeast from the air (we have some awesome wild yeast here). These are the techniques they use to use, but finding an actual recipe has proven more difficult than expected.
The only recipe I've found that starts with the whole grains is in Sally Fallon's Nourishing Traditions. As much as I love her writings, I have a lot of problems with the recipes in that book. I've never had this problem with any other book, but somehow the recipes in NT never turn out well for me.
Anyone here ever made Small Beer before? Do you know any recipes? Anyone have a copy of Wild Brews, or Sacred and Herbal Healing Beers and would be willing to check if there is a recipe in there? Any other books that may have a recipe in it?
Also, was thinking of trying one of the other non-hops herbs to bitter the brew. I have a pretty complete herb garden, any thoughts on what would work well? But if not, I can always use hops.