Hi there
Perhaps a strange thread considering it is my first one but here goes, do any of you have experience of fermentation helping with acid reflux, I have it and would much prefer a natural alternative to the current effective drug omerprazol which perhaps has detrimental effects over the long term?
Thanks in advance and in the mean time I will be reading thru the forum to help me get started with my initial ferment of Saurkraut.
Ped