Eating Waterkefir Crystals
Posted: Tue Jan 10, 2017 7:27 am
Hello Everyone,
I mostly ferment because of the healthy probiotics and our waterkefir is multiplying so fast that I though of eating it. First day two large spoons caused a lot of pain in my guts.
Second trial a few days later with just a teaspoon, the same....
Do I have to start even smaller then a teaspoon?
Did you guys tried to eat it?
cheers
Felix
I mostly ferment because of the healthy probiotics and our waterkefir is multiplying so fast that I though of eating it. First day two large spoons caused a lot of pain in my guts.
Second trial a few days later with just a teaspoon, the same....
Do I have to start even smaller then a teaspoon?
Did you guys tried to eat it?
cheers
Felix