Water kefir fermentation

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Water kefir fermentation

Postby IgnacioMM on Thu Apr 15, 2021 5:16 pm

Hi there! I started the fermentation process with my water kefir grains. Somewhere I read that If I ferment the kefir for 24 hours, it would serve as a laxative, and if I ferment it for 48 hours it would serve more as an astringent.
I wanted to know if this is correct or not. I want to use it as a "laxative".

Thank you!
IgnacioMM
 
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Re: Water kefir fermentation

Postby Christopher Weeks on Fri Apr 16, 2021 12:25 pm

Welcome to Wild Fermentation!

May want to repost in the tonic beverages board.
Christopher Weeks
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