Health benefits of Amish friendship bread?

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Health benefits of Amish friendship bread?

Postby mariahmc on Fri Mar 04, 2016 1:43 am

I ask because I know the health benefits of sourdough but I can't find any info on Amish friendship bread. I know or ferments but it's a sweet bread so I'm wondering if it's still healthy and had the benefits of other fermented foods.
mariahmc
 
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