by ggl3dde on Sat Oct 03, 2015 9:19 am
I'm by no mean an expert, but wouldn't it be better to have the yeasts ferment so that you're not taking them directly? Like, I understand that just because it's a yeast doesn't mean it's inherently bad for candida, but I think you're seeking more benefit from the other cultures.
And I'm sure you are, but taking probiotics supplements would the be first step to go if you haven't.