by Tdlotus@gmail.com on Tue May 27, 2014 8:18 pm
Hi,
Here is my favourite recipe. I leave mine on the counter for seven days and then in the fridge for 4-6 weeks because the taste and benefits are much better. After six weeks I strain and then bottle it in wire lock top bottles. I keep it in the fridge after that and it will often get nicely carbonated. Give it a try you won't be disappointed.
Citrus Ginger Beet Kvass
makes 1 quart
Ingredients
1 large or 2 small organic beets (the beet I had was the size of a softball)
1 organic tangerine
1 small, thin skinned organic lemon
1 tsp. to 1 tbsp. grated ginger (depending on how gingery you like it)
1/2 tbsp. sea salt
1/8 cup whey, vegetable starter, kvass from a previous batch, sauerkraut juice, etc. If none of these are available, you can use an extra
1/2 tbsp. salt.
Liquid minerals (optional)
Filtered water
Instructions
1. Scrub and peel the beets. Chop into roughly 1/2 inch cubes and place in a clean quart jar.
2. Scrub the lemon and tangerine and cut into wedges. Squeeze the juice into the jar and then add the rinds.
3. Grate the ginger and add to the jar.
4. Sprinkle the sea salt over the beets and citrus.
5. Pour the whey, vegetable starter, etc. into the jar and then fill the rest of the way with filtered water. Add a few drops of liquid minerals if you so choose.
6. Cover with a lid and seal tightly. Shake the jar around to mix well.
7. Leave at room temperature for 7 days and then move to the fridge. For best results store for three to five more weeks then strain and bottle in a wire top bottle.
8. Drink a small amount in the morning on an empty stomach.
9. You can use some of this batch of kvass to start your next batch.